MORE AYURVEDIC BODYWORK + TREATMENTS
Grounding Hot Stone (Vata Pacifying) Therapy
heated basalt lava stone and aromatherapy used on the whole body creating deep relaxation effects, increased circulation flow, and allowing muscle tension to melt away thus producing an intense peace of mind. Enhance your sleep with this sedative treatment. Great all year round, but especially during the cooler seasons, fall/winter (vata season). A highly grounding, calming, and anxiety reducing therapy. Enjoy the inner silence.
*Caution: high blood pressure, pregnancy, diabetes, and excess Pitta imbalance may be aggravated
90 min w/ warm ayurvedic herbal oils-$145
Calming Indian Head Massage and Facial (Marma) Point (Pitta Pacifying) Therapy
a whole body treatment with focus on upper body tension in face, scalp, neck, shoulders, and back. Releasing all the concentrated tension from overwork, lots of studying, overanalyzing, and technology overload. Softening the face, invigorating the scalp, cooling the body/mind from working full-time. Great all year round but especially during late spring/summer and for all those eyes who look for long hours at computer screens, TMJ challenges, or even just dealing with irritability. After this treatment, feel calm and cool as a cucumber.
90 min w/ warm ayurvedic herbal oils-$145
Awakening Foot Marma Point (Kapha Pacifying) Therapy
a whole body treatment with focus on the lower body and feet. Purifying and breaking up accumulated stagnation of lymph and energy within the body. Beginning with invigorating dry-brushing (garshana) and an emphasis on the lower back, hips, legs, and feet. Feeling unmotivated, sluggish, or low energy? Then this may be for you. Great for all year round, especially in late winter/spring and for those needed to get motivated, alert, and focused. You will walk away with increased mental clarity and a re-energized awakening in your feet and legs.
90 min with warm ayurvedic herbal oils-$145
Ayurvedic Foot Treatment (padabhyanga)
a foot treatment exclusively that works with the nadis and marma points, the pressure or reflex points as in reflexology. Nadis are energy lines that start from the head and end at the soles of the feet. These points work the receptors in the feet and lower leg which corresponds with major organs in the body. There are 107 marma points, which form vital energy meridians running throughout the body. Several of these marma points are worked on the legs & feet (the true place of 'prana' - the body's vital energy), stimulating the body's own innate ability to rebalance and harmonize the 'doshas'. Another important part of this treatment is a tool used that has been created with metals of copper and zinc. These metals have a very powerful effect on the body. Copper is known for its anti-inflammatory properties that help relieve joint pain. Zinc is known for its antiseptic properties in treating and preventing skin disorders. Balance the energies of Vata, Pitta and Kapha by detoxifying with this one of a kind foot massage.
Moon Medicine Treatment
Support and honor your body and mind with a nourishing massage/aroma therapy based treatment pre, post, or during your menses (your moon cycle). Ayurvedic wisdom is applied to this treatment and ancient guidance is given to you for self care at home. Each treatment is based on the individuals doshic moon cycle constitution.
Ayurveda says that a healthy (normal) menstrual cycle is fairly easy and quick. A healthy moon cycle arrives routinely each lunar month, last only 3-4 days and is painless. Although most women's cycles come with unpleasant things such as body aches, headaches, bloating, cramping, emotional extremes, and digestive challenges.
The above are common complaints amongst females, but they are not normal (healthy).
The body is talking....are you listening?
Bring balance back to your natural rhythms and cycles with this custom treatment and ayurvedic self-care. Can help ease any of the above challenges, especially, abdominal cramping and beneficial for all females who experience a challenging monthly moon cycle.
80 minutes- $95
*Moon Medicine Cycle Packages are available in 3, 6, or 12